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Despite my fears, everything turned out to be accessible to any person. And the fears arose because before I went to the courses, I read a little online on the request cardiopulmonary resuscitation.

We provide airway patency. To do this, we throw our head back and raise our chin up.

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” To get you up to speed a bit, I found a video. Of course, it not take into account all the nuances and cannot serve as a substitute for first aid courses. But it can give basic ideas about cardiopulmonary resuscitation.

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By the way, when I first tried it, I did it too slowly, learning this – on the contrary – became frequent.

But it turned out that you did not need to be a professional lifeguard to provide first aid to a person whose heart stopped.

Elbows do not bend. We press so that the chest of the victim falls by 4-5 centimeters. We begin the massage.

We press so that the chest of the victim falls by 4-5 centimeters.

If this does not help, we begin resuscitation – indirect heart massage and artificial respiration. The modern standard provides a repeating pattern of 30 clicks the chest and 2 breaths (previously there was a ratio of 15 to 2, and even earlier 5: 1 – but it turned out that continuous heart massage was more important than breaths, so they came to a ratio of 30: 2). We start with a massage.

We provide airway patency. Elbow joint bodybuilding – help center bodybuilding net where to buy anabolic steroids in bogota, legal anabolics bodybuilding. To do this, we throw our head back and raise our chin up.

To quickly remember the sequence of actions, remember the abbreviation ABC. A – (from the English Airway) Testosterone cream gains clear the airways; B – (from English Breathe) to begin artificial respiration; C – (from the English. Circulation) proceed to massage the heart.

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By the way, when I first tried it, I did it too slowly, learning this – on the contrary – became frequent. And only from the third time did I more or less catch the correct pace).

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Of course, it does not take into account all the nuances and cannot serve a substitute for first aid courses.

In general, you cannot tell all the nuances, and even if you ask yourself such a goal, then nothing can replace practical training with an instructor.

To do this, we throw our head back and raise our chin up. We check for breathing (we bend Testosterone cream gains ears to our mouth and try to catch our breath and at the same time see if there is a movement of the chest).

Look around – if there is a threat to your health (fire, falling concrete slab, exposed electric Testosterone Geletc. Making sure of their own safety, you can approach the victim. We ask – “Are you all right?” Without treating the answer or other reaction – go to the next paragraph.

Another feature that is rarely written about is self-protection from all possible contacts with fluids from the body of the victim. It is recommended to carry out resuscitation with gloves (if there are no Testosterone Gel ones, then it is possible in everyday ones – woolen, leather), glasses (so that nothing Testosterone Gel into the eyes) and through a special mask do artificial respiration (looks like a bag with a valve made of fabric in the place for the lips ( naturally, no one has this with him – therefore, you can make a hole in a regular bag and take breaths through it).

A – (from the English Airway) to clear the airways; B – (from English Breathe) to begin artificial respiration; C – (from the English. Testosterone cream gains proceed to massage the heart. Another feature that Testosterone Gel 1% rarely written about is self-protection from all possible contacts with fluids from the body of the victim.

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Despite my fears, everything turned out to be accessible to any person. And the fears arose because before I went to the courses, I read a little online on Testogel request cardiopulmonary resuscitation. Anaboliske steroider og generik Viagra tar sikte på å øke testosteronnivået i kroppen fordi muskelvekst og kroppsstyrke er direkte proporsjonal med testosteronnivået. Anaboliske steroider og generik Viagra Anmeldelser har uttalt primobolan i norge at bare en eller to kapsler Anaboliske steroider og generik Viagra per dag vil være gunstig og endringer vil bli lagt merke til i kroppen gradvis. Det beste forslaget vil være å ta to kapsler, en før trening og en annen etter ferdigstillelse for å se de beste resultatene. And after reading a number Testogel articles, the real impression was that it would be better to do nothing if you are not a doctor by profession – because you can break the ribs and damage the liver and injure the spine.

Look around – if there is a threat to your health (fire, falling concrete slab, exposed electric wire, etc. Making Testosterone Gel 1% of their own safety, you can approach the victim. We Testosterone cream gains – “Are you all right?” Without treating the answer or other reaction – go to the next paragraph.

We start with a massage. We place our hands on the sternum – 2 fingers above Testosterone Gel 1% place where the lower ribs meet (or another way – in the middle at the Androgel of the nipple line). Palms – on top of each other, you can go to the castle.

In other words, it will be scary in any case, but you can be afraid and do nothing, or you can, in accordance with the Testosterone cream gains – “eyes are afraid, but hands are doing. ” Literally, this is what they say: “It is better to provide all possible assistance than to refrain from rendering ideal.

(In the video, the instructor does faster than necessary – dont focus on his speed. By the way, when I first tried Testosterone cream gains, I did Androgel too slowly, learning this – on the contrary – became frequent. And only from the third time did I more or less catch the correct pace).

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Elbows do not bend. We press so that the chest of Testosterone Gel victim falls by 4-5 centimeters. We begin the massage.

Therefore, if there is a desire to take first aid courses – I strongly advise you to implement it. Maria Larina, ISSA Fitness Trainer.

Palms – on top of each other, you can go to the castle. Hands should move vertically – for this you need to move your body forward. Elbows do not bend.

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Circulation) proceed to massage the heart. Another feature that is rarely written about is self-protection from all possible contacts with fluids from the body of the victim. It is recommended to carry out resuscitation with gloves there are no special ones, then it is possible in everyday ones – woolen, leather), in glasses (so that nothing gets into the Testosterone cream gains and through a special Androgel do artificial respiration (looks like a bag with a valve made of fabric in the place for the lips ( naturally, no one has this with him – therefore, you can make a hole in a regular bag and take breaths through it).

If this does not help, we begin resuscitation – indirect heart massage and artificial respiration. The modern standard provides a repeating pattern of 30 clicks on the chest and 2 breaths (previously there Testosterone Gel a ratio of Testosterone Gel 1% to 2, and even earlier 5: 1 – but it turned out that continuous heart massage was more important than breaths, so they came to a ratio of 30: 2). We start with a massage.

We start with a massage. trenbolone for sale We place our hands on the sternum – 2 fingers above the place where the lower ribs meet (or another way Testosterone Gel in the middle at the level of the nipple line). Palms – on top of each other, you can go to the castle.

I walked out of necessity, but in the process I got into it and began to think that this is really very useful knowledge that everyone needs. Despite my fears, everything turned out to be accessible to any person.

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After 30 clicks we take 2 breaths and continue in the same order until there are signs of independent breathing and Testosterone Gel 1% or until the ambulance arrives. The approximate speed is 100 clicks per minute.

And after reading a number of articles, the real impression was that it would be better to do nothing if you are not a doctor by profession – because you can break the ribs and damage the liver and injure the spine. But Testosterone Gel turned out that you did not need to be a professional lifeguard to provide first aid to a person whose heart stopped.

The modern standard provides a repeating pattern of 30 clicks on the chest and 2 breaths (previously there was a ratio of 15 toand even earlier 5: 1 – but it turned out that continuous heart massage was more important than breaths, so they came to a ratio of 30: 2). We start with a massage.

But it turned out that you did not need to be a professional lifeguard to provide first aid to a person whose heart stopped. The practical part of the classes looked like this (by the way, in the second photo Im not just Androgel with a mannequin, but Im working out Androgel technique that is done when a person chokes): What I liked – this is a persistent and constant reminder: Do not be afraid. A person’s heart stopped – you can hardly do worse.

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The practical part of the classes looked like this (by the way, in the second photo Im not just hugging with a mannequin, but Im working out the that is done when a person chokes): What I liked – this is a persistent and constant reminder: Do not be afraid. The GameStop affair is like tulip mania on steroids | Dan Davies | The Guardian stanoprime big pharma to begin microchipping drugs – naturalnews.com A person’s heart stopped – you can hardly do worse.

We press so that the chest of the victim falls by 4-5 centimeters. We begin the massage. Testosterone Gel 30 clicks we take 2 breaths and continue in the same order until there are signs of independent breathing and heartbeat or until the ambulance arrives.

A person’s heart stopped – you can hardly do worse. This is a important point, because in a critical situation, the fear of doing something wrong can paralyze a potential rescuer.

” To get you up to speed a bit, I found a video. Of course, it does not take into account all the nuances and Testosterone Gel serve as a substitute for first aid courses. But it can give basic ideas about cardiopulmonary resuscitation.

We check for breathing (we bend our ears to our mouth and try to catch our breath and at the same time see if there is a movement of the chest). We take 2 slow breaths with a short pause between them (holding the nose).

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